South
India Ayurveda Tour
Places
visited: Cochin,
Periyar, Trivandrum, Kanyakumari, Cochin
Duration : 09 days
Day 01: Arrive Cochin by flight . Transfer to Hotel Casino.
Afternoon city sightseeing - Dutch palace, Synagogue Old fort Cochin
area, St. Francis Church, Chinese Fishing Nets.
Day 02: Sightseeing of Ernakulam, including the visit to
Parishath Thamburan Museum and the Museum of Kerala History of Edapally
. Evening drive to Periyar. Check-in at Spice Village.
Day 03: Visit the Periyar Lake Sanctuary by boat. Evening free.
Day 04: Drive to Trivandrum. On arrival check into Somatheeram
Ayurvedic Beach Resort.
Day 05 - 08:
Day free for relaxation and optional Ayurvedic Therapy/Yoga
/Meditation. During your stay in Kovalam Beach you may take time off to
visit the Kalari Martial Arts Gymnasium in Trivandrum or take a full
day excursion to Kanyakumari.
Day 09: Leave for your final departure.
|
Therapy |
Treatment |
|
Rejuvenation
Massage |
This massage
include whole body massage with herbal oil or herbal powder by
hand and foot for 90 minutes. This is good for rejuvenating body,
to reduce mental tension, sexual weakness, improve vitality. |
|
Mukhalepam |
This is a herbal
face pack with specially made herbal powder and fresh cream. This
prevents and avoids wrinkles and improve the skin tone. This is a
one time massage. |
|
General Massage |
Body massage for
60 minutes with herbal oil or herbal powder by hand to tone up
the body and to improve the blood circulation.
|
|
Medicated Steam
Bath |
Certain precious
herbal leaves and herbs are boiled and the steam is passed to the
whole body for 10-20 minutes. This is good for certain skin
diseases, to eliminate impurities from the body, to improve the
tone of the body, to reduce fat etc. |
|
Yoga and
Meditation |
A stepwise, stage
wise eight fold path to final liberation from pain and suffering.
These steps progressively take us to the highest state of
creativity, of discriminative knowledge and towards attaining the
desired perfection. |
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